Mr Bean’s Legendary Evening Routine For Insomniacs!

A Dose of Humour With Laughter and Lessons…

By James Mills, Associate Partner & Mentorship Coach, Lighthouse International

Have you ever found there have been nights when you just can’t get to sleep? If so, then comedy legend Mr Bean has an incredible technique for you to try! 🙂

One thing that many legends have is an evening routine that helps them to get ready for bed and sleep well. Here’s how Tim Ferriss’ evening routine helps him to relax!